I can’t think of a better way to celebrate summer than homegrown, ripe, juicy tomatoes. I think we can all agree store bought tomatoes in the winter are tasteless and expensive. Its been a hot summer here on the west coast and my tomatoes are out of control. I made a version of this salsa, […]
Let’s face it. A good, simple salad dressing can turn a good salad into a fantastic salad. You know us dietician’s want you to eat your greens. I grew up on store bought salad dressing, perhaps the reason why I disliked eating them as a teenager. Now that I discovered how delicious homemade dressings are […]
It’s that time of the year again to dust off the BBQ and fire up the grill. You absolutely want to try these lemon and herb salmon burgers which are perfect for grilling. The lemon, dill, and parsley offer a nice light subtle flavour the whole family will love. These salmon burgers are a new family […]
Its officially spring! I am so looking forward to the upcoming season of fresh, local fruit and vegetables. I bought fresh asparagus this past weekend, its got me excited about my weekly Saturday morning farmer’s market routine. To celebrate I made this kale salad with asparagus. Asparagus is one of my favourite spring vegetables. […]
This simple yet hearty chicken tortilla soup was the perfect meal on Sunday night, after what seemed like a long and dreary weekend. I have been wanting to share this recipe with you since early January but it didn’t seem right. Spring arrived in late January and we have seen above normal temperatures most of […]
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