Tag Archives | healthy eating

super salad 2

Salmon Abundance Bowl

This salmon abundance bowl is amazing. We try to eat salmon twice a week for its health benefits. For most people it’s either a love or hate relationship when it comes to salmon. Luckily, we all love salmon which makes this dietitian mama pretty happy. This salmon abundance bowl is packed with nutrition and flavour. […]

Continue Reading 0
hawaii road trip

Three Tips to make your New Year resolutions a success!

Happy New Year Friends! How many of you have made New Year’s resolutions? What’s your goal? Eat healthier? Exercise more? Sound familiar!  Let’s be honest how many of you were successful with last year’s resolution? Did you know that less than 10 percent are actually successful. Ouch! Resolutions are hard to keep.  With January half […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes