Smoothies

Tag Archives | dessert

dark chocaolte PB cups

Dark Chocolate Peanut Butter Cups

Are you a sweet or salty person? I am definitely a sweet person. I blame my sweet tooth on pregnancy cravings with my first daughter. I love a piece of good quality chocolate every now and then. These dark chocolate peanut butter cups are absolutely delicious and oh so addicting. Add a little salt and you have a […]

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creamy vegan fudesicles

Creamy Vegan Fudgesicles

Summer has finally arrived on the West Coast, its amazing. I love waking up in the early mornings to a bright beautiful blue sky. I love love love summer. Being a foodie it’s no surprise that I am loving summer’s bounty of fresh fruits and vegetables. But it wouldn’t be summer without a little indulgence. […]

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watermelon3

Refreshing Watermelon & Cucumber Popsicles

Watermelon is one of the most loved summer fruits. We are big watermelon fans and enjoy it  as a snack as this evidence suggests with this refreshing watermelon and feta salad, and in this watermelon, strawberry and banana smoothie. There is no better way to beat the heat on hot summer days than a tasty refreshing […]

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chocolate

Calling All Chocolate Lovers!

Since February is heart health month and Valentines day is this weekend, I thought it would be a good time to talk about chocolate and its health benefits. Like most women, I love a good piece of chocolate every now and then. Yes, partly for the health benefits but mostly for the taste.  Choosing the […]

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