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chocolate cheesecake

Dairy free chocolate cheesecake

Valentine’s day is here! I have a rich, decedant dairy free chocolate cheesecake. This dairy free chocolate cheesecake is so easy to make and requires no baking. This dessert is perfect for sharing.  Say “I LOVE YOU” with this easy to make dairy free chocolate cheesecake. This dairy free chocolate cheesecake was inspired by minimalist […]

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CALCIUM SOURCES

November is national osteoporosis month

November is national osteoporosis month. Osteoporosis is a chronic disease that slowly weakens bones. Osteoporosis is caused by low bone mass; which increases the risk for bone fractures.  Diet and lifestyle play an important role in keeping our bones strong and healthy. Maintaining strong healthy bones has a direct affect on our overall health and […]

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