5 Tips To Heart Health

February is heart month. It’s never to early to start eating for heart health. Most of us know know of someone who has heart disease.

 

 

Choose homemade

 

 

Eat more veggies

 

 

Eat more fibre

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5 Responses to 5 Tips To Heart Health

  1. Cheryl Bodnar February 25, 2018 at 7:21 am #
    I love your beet recipe--absolutely the best!!
    • Barbara Murphy February 26, 2018 at 6:33 am #
      Thanks! I am glad you love it, we eat it regularily.
  2. Cheryl Bodnar February 25, 2018 at 7:27 am #
    I love your Beet Quinoa Salad recipe. It is nutritious and packed with flavor-it is absolutely the best!!!
  3. tinaenadtagle March 2, 2018 at 6:28 am #
    Barbara Murphy,thanks so much for the post.Really thank you! Great.
  4. OficinaEmpleo March 4, 2018 at 9:44 am #
    Thanksa lot for the article post.Much thanks again. Fantastic.

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