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Getting back to family meals

March is nutrition month! This years theme is “more than food”, not only is it important what we eat but how we eat is equally important. Our world has been experiencing uncertain times over the last couple of weeks.  With many of us practicing social distancing what a great opportunity to connect with our family […]

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chocolate cheesecake

Dairy free chocolate cheesecake

Valentine’s day is here! I have a rich, decedant dairy free chocolate cheesecake. This dairy free chocolate cheesecake is so easy to make and requires no baking. This dessert is perfect for sharing.  Say “I LOVE YOU” with this easy to make dairy free chocolate cheesecake. This dairy free chocolate cheesecake was inspired by minimalist […]

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FOOD FEATURED

5 tips to reduce your food waste

I was driving to work last week, listening to the news.  A recent study reported that the average Canadian household waste $ 1100/ year (30 percent) of their food. Research suggests Canada is one of the worst countries when it comes to food waste. Climate is a big topic these days, as it should be. Food […]

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