I love a good salad. During the winter months, I love making sturdy kale salads that are good for the week. With the holiday season in full swing, we don’t want to forget about eating our greens. This vibrant winter harvest kale salad will be making regular appearances at our holiday dinner table. Let’s […]
It’s been pretty hot on the West Coast. I am not complaining because I know the days are getting shorter and the dreary days are ahead. We have been eating a lot of fresh salads with ingredients from the garden. Our garden is overflowing with summer produce, I wish it could last all year round. […]
Happy New Year! Did you enjoy a little (or a lot) of indulgence over the holidays. We did, but we are back in the swing of eating healthy with this spinach and chickpea salad with crispy brussels sprouts. How many of you want to improve your health in 2017? Healthy eating is one of the […]
Congratulations. Pregnancy is an exciting time, creating life and watching your baby grow is truly amazing. If this is your first pregnancy you probably have a lot of questions about what to eat. Everyone has an opinion on what you should and shouldn’t eat. It can be pretty confusing. There is no special diet for pregnant […]
I hope you all had a happy candy filled halloween. Are you in need of a big healthy salad to get you back on track this week? I have the perfect salad for you… Autumn harvest salad with roasted butternut squash. This salad is nutrient dense and tastes amazing. Packed with kale, quinoa, toasted pumpkin […]
Recent Comments