Tag Archives | whole foods

baked featured oats

Banana chocolate chip baked oatmeal

Happy New Year! I hope you all had an amazing holiday season with good food and company. While I always enjoy the festive holidays, I love getting back into a healthy routine. A healthy routine starts with a healthy breakfast.  I love having oats for breakfast. I am always looking for new recipes. I decided […]

Continue Reading 0
BANANA BREAD FEATURED

Banana bread with toasted coconut

School lunches bring a whole lot of stress to parents. Never mind healthy school snacks in addition to hand sanitizer and masks. If you are looking for a healthy snack that will have you on the best parent club, look no further my friends. We have the best banana bread that I have ever made. […]

Continue Reading 0
photo credit Rhonda Dent

Prenatal Nutrition: What to Eat During Pregnancy

Congratulations. Pregnancy is an exciting time, creating life and watching your baby grow is truly amazing. If this is your first pregnancy you probably have a lot of questions about what to eat. Everyone has an opinion on what you should and shouldn’t eat. It can be pretty confusing. There is no special diet for pregnant […]

Continue Reading 0
creamy vegan fudesicles

Creamy Vegan Fudgesicles

Summer has finally arrived on the West Coast, its amazing. I love waking up in the early mornings to a bright beautiful blue sky. I love love love summer. Being a foodie it’s no surprise that I am loving summer’s bounty of fresh fruits and vegetables. But it wouldn’t be summer without a little indulgence. […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes