Author Archive | Barbara Murphy

CARROT CAKE

Moist Carrot Cake

Carrot cake is one of my favorite cakes, its moist and has the perfect balance of spice and flavour. This carrot cake is the packed with fresh carrots, raisins, spices and topped with a simple cream cheese frosting and toasted walnuts.  While we’re all confined to our homes this weekend we hope this moist carrot […]

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Getting back to family meals

March is nutrition month! This years theme is “more than food”, not only is it important what we eat but how we eat is equally important. Our world has been experiencing uncertain times over the last couple of weeks.  With many of us practicing social distancing what a great opportunity to connect with our family […]

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