Author Archive | Barbara Murphy

CALCIUM SOURCES

November is national osteoporosis month

November is national osteoporosis month. Osteoporosis is a chronic disease that slowly weakens bones. Osteoporosis is caused by low bone mass; which increases the risk for bone fractures. ย Diet and lifestyle play an important role in keeping our bones strong and healthy. Maintaining strong healthy bones has a direct affect on our overall health and […]

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