I love salads and they have been making a regular appearance at our dinner table. The west coast has enjoyed a beautiful hot summer. One of the things I love about summer is the abundance of fresh, seasonal local produce at the farmers market and supermarket. Our garden is overflowing with an abundance of greens, […]
Tag Archives | kid friendly
Easy to Make Peanut Butter Snack Balls
If there is one thing that I learned as a mom of two, it is to never leave the house without a snack. I am always trying to make healthy kid friendly snacks that satisfy everyone’s taste preferences. I am sure many of you can relate to this. The dietitian side always packs fresh fruit and […]
Tropical Sunshine Smoothies
Oh the weather outside is frightful, pretty much sums up Vancouver weather right now. Its been a pretty wet here on the West Coast. I can’t remember the last time we have experienced this much rain before January, so we decided to book a sunny vacation. I know I should be posting some sort of […]
Creamy Vegan Fudgesicles
Summer has finally arrived on the West Coast, its amazing. I love waking up in the early mornings to a bright beautiful blue sky. I love love love summer. Being a foodie it’s no surprise that I am loving summer’s bounty of fresh fruits and vegetables. But it wouldn’t be summer without a little indulgence. […]
Watermelon, Strawberry & Banana Smoothie
Summer arrived early here on the West Coast. One of my New Year’s resolutions was to buy a Vitamix. Guess what I did. I finally broke down and splurged, after two years of hinting and hinting at D, I did it. Timing could not be more perfect. I can’t wait to experiment with different smoothies, […]
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