Hello my friends! Wow, it has been a long time. I was busy studying to become a certified nutrition support clinician, my day job. I am so happy to get back in the kitchen. We have been getting some really stormy weather, the other weekend we had a rare “weather bomb” who knew there […]
Tag Archives | butternut squash
Roasted butternut squash and apple soup (vegan)
Fall is officially here! Time to pull out the sweaters and enjoy delicious comfort foods like soup. I love soup season. My favorite soup is butternut squash soup. This roasted butternut squash and apple soup is delicious, healthy and easy to make. Soup is a great way to increase your vegetable intake. This soup is […]
Autumn Harvest Salad with Roasted Butternut Squash
I hope you all had a happy candy filled halloween. Are you in need of a big healthy salad to get you back on track this week? I have the perfect salad for you… Autumn harvest salad with roasted butternut squash. This salad is nutrient dense and tastes amazing. Packed with kale, quinoa, toasted pumpkin […]
Kale Winter Salad with Maple Balsamaic dressing
I have been dreaming up new salads, kale salads, that are healthy, delicious, and sturdy enough to be made ahead of time. Anyone who knows me, knows I love to plan. I made a similar version of this kale winter salad with maple balsamic dressing for a party we had a few weeks ago. The […]
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