Well the holiday season is in full swing, you have probably been to a couple of cocktail parties already. Unlike, the other holidays that usually last 1-2 days the Christmas holiday season starts in late November and runs well into January for some. With these 5 health tips and a little planning, you can […]
I love Valentines Day, I have a soft spot when it comes to love and the colour pink, always have and always will. I hope the girls feel the same way when they get older. Like most holidays, Valentines Day is often celebrated with plenty of sugary foods and beverages. I don’t mind my girls […]
In our house, we have a “one treat a day rule” where we will indulge in a little treat. You must be thinking what kind of a dietitian let’s her kid have treats on a daily basis. It’s not as bad as you think, I promise. Let me explain. My eating philosophy is simple, eat […]
We made these heart shaped chocolate cookies last weekend for a Valentine’s day party. I thought of this cookie recipe during Christmas when we made these double chocolate cookies. The cookies turned out perfect, the orange extract was subtle but complimented the dark chocolate nicely. Miss E wanted to decorate some of the cookies with […]
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