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5 Tips For A Healthier 2015 !

By Barbara Murphy on January 1, 2014 in General

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About Barbara Murphy

I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.

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Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.

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Homemade applesauce is the best! It tastes delicious and is perfect for school lunches!#apples#applesauce#homemade#foodie#vancouverfoodie

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In my lion the best part of turkey dinner are the leftovers!#turkeysoup#soup#leftovers#homemade#foodie#vancouverfoodie

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