January is national oatmeal month. There are so many ways to eat oatmeal, cold, hot, overnight, baked, savory and/or sweet. We eat oats in some form most days of the week. Oats are one of the best breakfast foods out there, in my opinion. I make a large pan of this baked oatmeal with apples, […]
Good Morning! January is national oatmeal month. I am a total believer in starting your day with a delicious healthy breakfast like this toasted oatmeal with citrus compote. Personally, I think it sets the tone for the rest of my day. What better time to incorporate oatmeal into your diet, as most of us are […]
Hey you guys, these dark chocolate oranges are AMAZING! If you are looking for a simple, delicious, and healthy recipe to impress your guests this is it. I mean who could resist oranges dipped in dark chocolate. If your anything like me you probably have a couple of potluck parties. Let’s face it, time is of […]
Good morning friends. We have been experimenting with our new Vitamix. When it comes to smoothies the sky is the limit. Smoothies have come a long way over the years. You can add anything your imagination can think of such as kale, spinach, berries, bananas, dates, cucumber, ginger, watermelon, yogurt, nut butters, oats, chia seeds, […]
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