Good morning my friends! What did you have for breakfast? We are an oat loving family, I could eat oats everyday of the week. I love oats because they are healthy, filling, versatile and economical. Have you ever tried to baked your oats? Not only do oats taste good but they are good for you! […]
Do you feel like your grocery bill is more expensive every time you go grocery shopping? I sure do notice the increase in food costs. According to Canada’s food price report for 2022 Canadians will be paying between 5- 7 percent more for groceries in 2022. Healthy eating does not mean you have to break […]
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