I often get asked how I feed my family on vacation or how to eat healthy on vacation? Eating healthy on vacation can be challenging but its not impossible. With a little bit of planning you can have a fun vacation and still eat healthy. How do I feed my family on vacation? Simple. Eat real […]
If there is one thing that I learned as a mom of two, it is to never leave the house without a snack. I am always trying to make healthy kid friendly snacks that satisfy everyone’s taste preferences. I am sure many of you can relate to this. The dietitian side always packs fresh fruit and […]
Recent Comments