Mango Strawberry Chia Seed Pudding!
Mother’s day is almost upon us! Have you planned anything special? breakfast, something sweet? If you need some ideas you have to come to the right place. Your mom is going to love this beautiful, delicious mango strawberry chia seed pudding. Chia pudding is so easy to make, even the little ones can help out. […]
Mango Avocado Salsa
Happy Cinco de Mayo! We have the most easy and delicious mango avocado salsa to celebrate Cinco de Mayo! We love Mexican food and this mango avocado salsa, D eats it straight from the bowl, it’s that good. We add it to tacos, fish, chicken, salad, and/or chips, the possibilities are endless. Whether you are celebrating […]
Gluten Free Lemon Vanilla Cupcakes (Vegan)
Delicious vegan gluten free lemon vanilla cupcakes that are moist and easy to make. Sounds like a dream come true right? If you are looking for a special treat to impress your guests these delicous vegan gluten free lemon vanilla cupcakes will do the trick. D and I hosted Easter dinner for […]
Salmon Abundance Bowl
This salmon abundance bowl is amazing. We try to eat salmon twice a week for its health benefits. For most people it’s either a love or hate relationship when it comes to salmon. Luckily, we all love salmon which makes this dietitian mama pretty happy. This salmon abundance bowl is packed with nutrition and flavour. […]
Nutrition Month…. 5 tips to help kids discover new foods
March is nutrition month. This year’s theme is about unlocking the potential of food to nourish our bodies, heal, prevent, and discover new foods. As a mom of two girls, I know the struggles with feeding kids. You are not alone. Trust me, I have gone through some difficult stages feeding my girls. Feeding kids […]
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