Chocolate chip pumpkin loaf
I love pumpkin! Once the fall sets in I could eat pumpkin all day long, ok maybe not all day. This chocolate chip pumpkin loaf is so delicious, moist and makes a perfect afternoon snack. This chocoalte chip pumpkin loaf is easy to make, perfectly spiced, and made with real pumpkin. I have been making […]
Roasted Butternut squash and apple soup
Hello my friends! Wow, it has been a long time. I was busy studying to become a certified nutrition support clinician, my day job. I am so happy to get back in the kitchen. We have been getting some really stormy weather, the other weekend we had a rare “weather bomb” who knew there […]
Three tips on how to manage Halloween from a dietitian!
Halloween is right around the corner. I know my girls are getting excited about dressing up and going out trick or treating. Do you wonder how does a dieitian handle all the excitement around trick or treating? There are different ways to handle the Halloween candy craziness. To be honest, I never used to be […]
5 minute Basil Pesto
We love pesto! Our garden is exploding with basil and that makes me happy. The girls love making basil pesto. It adds so much flavor to a variety of dishes. This easy peasy basil pesto is easy to make and tastes amazing. This basil pesto takes 5 minutes to make and you likely have […]
Healthy chocolate zucchini muffins
Hello friends! How are you spending these last few weeks of summer? I can’t believe we are about to start a new school year. We have been fortunate to have had an amazing summer; but I plan on squeezing every last minute out of the next 2 weeks. School lunches have been on my mind. […]
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