I started making this spaghetti squash recipe when my husband was on his low carb craze, me I love a delicious bowl of pasta from time to time.  To save time and to prevent myself from going crazy, I try to create recipes for our…

An apple a day keeps the doctor away! Apples are packed with nutrients to get your health in check.  A good source of antioxidants, vitamin C, and soluble fibre; 1 medium apple contains approximately 3 grams of soluble fibre to help reduce your cholesterol and…