Infant

  I love breakfast, its my favourite meal of the day. I have been making this breakfast bowl for the past couple of months by the request of Miss E. I am blessed to have two great eaters, I mean Miss E loves her sweets…

As a dietitian mama, I believe one of the best gifts you can give your children other than unconditional love, is a healthy relationship with food.  As parents, we play an important role in building their palates for the rest of their lives. One way…

Choking can occur at any age, especially in children under the age of four. Children under the age of 4 are easily distracted and have difficulty concentrating on more than one thing at a time. Babies learning to eat are at highest risk, because they…

As a new parent you probably have many questions about food and nutrition. Starting solids is an exciting milestone for both you and your baby.  Parents play an important role in creating healthy eating habits that will last your child’s lifetime.  Earlier this year, Health…