Valentine’s day is right around the corner. I wanted to share this simple, delicious and easy to make chia seed pudding with strawberry compote. Not only is this recipe easy to make but it’s incredibly healthy too. Make this chia seed pudding with strawberry compote…
This raspberry chia seed pudding is made with 7 ingredients and makes for a healthy breakfast and or snack. This raspberry chia seed pudding is packed with flavour and healthy ingredients to keep you going all morning long.. Not only does this pudding taste amazing…
I love pumpkin. As soon as fall sets in all I want to eat is pumpkin. Since its been a while since I made chia seed pudding, I thought why not, this pumpkin chis seed pudding is pretty darn good. The girls loved this pudding as much as I did. This pumpkin chia seed pudding is delicious, healthy and easy to make. If you like pumpkin as much as I do, you should make this.
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Pumpkin is part of the squash family but can be used in both sweet and savoury dishes. Like other orange vegetables, pumpkin is a great source of beta carotene, which is an antioxidant, which is a precursor to vitamin A. Vitamin A plays a key role in night vision, healthy skin, teeth and immune system. Pumpkin is also high in fibre, vitamins A, C, folate and minerals potassium and phosphorus.
For other pumpkin recipes that we are loving check out this pumpkin chocolate loaf if your a pie lover this pumpkin pie from foodess is a must.
Enjoy!
Hello my friends! Wow, it has been a long time. I was busy studying to become a certified nutrition support clinician, my day job. I am so happy to get back in the kitchen. We have been getting some really stormy weather, the other…
Good morning friends! We have an amazing breakfast recipe to start off your day on the right foot. Orange citrus chia seed pudding. We love Chia seed pudding. I mean what’s not to love… it’s super easy to make, tastes amazing and is super healthy.…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.
