I can’t believe August is half over. Summer please stay! The thing I love about West Coast summers, is the abdunance of seasonal produce at our finger tips. The foodie in me get super excited about the summer fruit at its peak harvest. We are…
I love summer! While there are many things I love about summer, fresh, local produce and delicious ice cream are some of my favorite summer memories. I decided to combine my love for seasonal strawberries and ice cream. This strawberry nice cream will have all…
Watermelon is a staple during the summer months. What’s not to love about this refreshing summer fruit. We had received a large watermelon from our neighbour and instead of letting it go to waste, the girls and I decided to make these delicious strawberry watermelon popsicles. These strawberry watermelon popsicles are healthy, refreshing and a perfect way to beat the summer heat.
Popsicles are so easy and fun for kids to make. I prefer to make my own for many reasons but mainly because I control what goes in the popsicles, which makes this dietitian mama happy. These strawberry watermelon popsicles are tasty, have very little sugar added, you could also eliminate it all together if you wanted. My girls loved these popsicles, in fact Miss Q stated they were the best that we have made. If you are looking for more popsicle inspiration we love these roasted strawberry greek yogurt popsicles.
Combine all ingreidents into a blender and belnd until smooth.
Pour into popsicle mould, fill 3/4 full. ( don't forget to put the popsicle sticks in)
Freeze for a minimum of 6 hours or until frozen
Happy Summer!
It’s been pretty hot on the West Coast. I am not complaining because I know the days are getting shorter and the dreary days are ahead. We have been eating a lot of fresh salads with ingredients from the garden. Our garden is overflowing with…
With the hot weather we are all about salads. I love summer salads that are full of summers finest ingredients. There is something special about walking out your back door to pick fresh herbs and tomatoes. I prefer hearty salads that are full of vegetables…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.
