Tag: blueberries

Summer Quinoa blueberry salad!

Summer Quinoa blueberry salad!

Happy Summer friends! It has been a while since I have been here, as a busy working mom I have found it challenging to keep up at times, I am sure most of you can relate. Enough about me, I hope you are having a…

Berry Picking with Kids during covid 19

Berry Picking with Kids during covid 19

Nothing says summer like a bowl of fresh local berries. Luckily, here in BC we have a variety of berries available right out our back door throughout the summer months.  Berry picking with the girls is always on our summer bucket list. Luckily, the girls…

5 Processed Foods We Eat

5 Processed Foods We Eat

processed foods

I buy five processed foods regularly. A dietitian who promotes processed foods must conjure all sorts of images. (more…)

Blueberry Lemon Muffins

Blueberry Lemon Muffins

We finally got a break in the heat this weekend. I don’t want to seem like I am complaining about the weather but it was nice to see some rain so I could turn on the oven and do some baking. I am always on…

Whole Wheat Blueberry Waffles

Whole Wheat Blueberry Waffles

It’s no secret around here. I love breakfast. I like getting up early in the morning to enjoy my breakfast before the morning chaos begins. Pancakes are a weekend staple in our household until I got this waffle maker for Mother’s day.  These waffles were…