Vegetarian

Dark Chocolate Raspberry Nice Cream.(vegan)

Dark Chocolate Raspberry Nice Cream.(vegan)

Ice cream  ice cream, you scream, we scream for ice cream! I can’t think of a better summer treat than ice cream. I am a classic chocolate and vanilla type of girl when it comes to ice cream.  Since, I have plenty of banana’s in…

Strawberry Banana Smoothie with Homemade Coconut Milk

Strawberry Banana Smoothie with Homemade Coconut Milk

Spring is finally here. To celebrate we decided to make this delicious strawberry banana smoothie with homemade coconut milk.  My girls love smoothies, if they were in charge of meal planning we would be having smoothies for breakfast, lunch and dinner. I am not joking.…

Hearty Vegan Lentil Stew

Hearty Vegan Lentil Stew

I can’t believe it’s March! The West Coast got another blast of winter this week. In all the years that I have lived in Vancouver I have never seen snow in March.  The one thing I love about winter is a hearty bowl of stew.…

Roasted Butternut Squash and Apple Soup

Roasted Butternut Squash and Apple Soup

There is nothing like a hot bowl of soup on a cold winter day. Its been a bit chilly here on the West Coast. We got our first snowfall this past week. Most Vancouverites, including myself, are babies when the temperature falls below zero and we…

Tropical Sunshine Smoothies

Tropical Sunshine Smoothies

Oh the weather outside is frightful, pretty much sums up Vancouver weather right now. Its been a pretty wet here on  the West Coast. I can’t remember the last time we have experienced this much rain before January, so we decided to book a sunny…