Kids

I love citrus. This citrus loaf is perfect for spring, it’s so fresh with a burst of orange. I added a light glaze but you could always leave it as is. This loaf is delicious and leaves your house smelling divine. This citrus loaf is…

We made these heart shaped chocolate cookies last weekend for a Valentine’s Day. I am a sucker for all holiday themes.  With the current COVID restrictions we have been spending a lot of time in the kitchen. I thought of these heart shaped cookies that…

Tis the season! The girls are on winter break , like many parents keeping, them entertained and off technology can be challenging.  We have the perfect activity to keep those little minds busy. Last weekend, the girls and I rolled up our sleeves and made…

I really miss slow Sunday mornings.  Now that the girls are older and involved in team sports, our weekends are occupied with soccer games.  I recently had a Friday off and I decided to clear our morning plans and made these delicious whole wheat pancakes.…

Halloween is right around the corner. I know my girls are getting excited about dressing up and going out trick or treating. Do you wonder how does a dieitian handle all the excitement around trick or treating?  There are different ways to handle the Halloween…