These gluten and dairy free brownies are simply amazing. I made these brownies last week for my daughters first communion celebration and they were a hit. These gluten and dairy free brownies are rich and chocolatey to the point that you only need a small…
Good Morning! I love lemon anything! It’s so fresh and delicious. I have been meaning to make my own lemon blueberry muffins for ages. I finally did a couple of weeks ago and I seriously can’t believe it took me this long. These muffins are…
Spring is here! I am so ready to say good bye to comfort food and welcome fresh, healthy and delicious salads. We eat a lot of salads, I love salads because the sky is the limit when it comes to ingredients, I love adding seasonal…
Happy Valentines Day! If your like me and freaking out that Valentine’s day is one day away, I got your back. What better way to show your love than with chocolate, homemade chocolate. These chocolate peanut butter hearts are so easy peasy to make and…
Happy New Year Friends! Congrats you made it through the second week of January. Have you hit the reset button on your health? If your resolution is to eat healthier than this salad is for you. Because after all those cookies in December who doesn’t…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.