These delicious vegan brownies are moist, chocolatey and absolutely delicious. Just in time for Valentine’s Day. If you have been following me than you know I am not a baker. The last time, I attempted to vegan brownies with black beans was a complete disaster!…
Good Morning! January is national oatmeal month. I am a total believer in starting your day with a delicious healthy breakfast like this toasted oatmeal with citrus compote. Personally, I think it sets the tone for the rest of my day. What better time to…
Happy New Year Friends! How many of you have made New Year’s resolutions? What’s your goal? Eat healthier? Exercise more? Sound familiar! Let’s be honest how many of you were successful with last year’s resolution? Did you know that less than 10 percent are actually…
I always look forward to turkey leftovers after the holidays. I love making a big batch of homemade turkey noodle soup. Luckily, Mr. D and the girls love turkey noodle soup as much as I do because we eat it for days on end. To…
Hey you guys, these dark chocolate oranges are AMAZING! If you are looking for a simple, delicious, and healthy recipe to impress your guests this is it. I mean who could resist oranges dipped in dark chocolate. If your anything like me you probably have…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.