April is Earth Month and April 22 is Earth Day. This years theme is about earth play for earth day.  Research suggests unstructured outdoor play improves childhood development, health and wellbeing, and appreciation for their environment.  Kids today are spending less and less time outside…

Eating healthy can be costly, especially if you are choosing to buy organic foods. Most organic foods  cost at least 50 % or more than conventionally grown foods.  Eating healthy is an investment in your health and shouldn’t eat up all your savings. The good…