Tag: eat real food

My Top 5 Healthy Foods for Busy Moms

My Top 5 Healthy Foods for Busy Moms

If there is one thing I have learned from being a mom is meal planning and plan for the unexpected. I am sure we can all relate to that time when you got home late, forgot to remove protein from the freezer for dinner, and…

Tropical Sunshine Smoothies

Tropical Sunshine Smoothies

Oh the weather outside is frightful, pretty much sums up Vancouver weather right now. Its been a pretty wet here on  the West Coast. I can’t remember the last time we have experienced this much rain before January, so we decided to book a sunny…