Halloween is right around the corner. I know my girls are getting excited about dressing up and going out trick or treating. Do you wonder how does a dieitian handle all the excitement around trick or treating?  There are different ways to handle the Halloween…

It’s that time of the year again when the kids will be busy carving their pumpkins. Have you seen any teal pumpkins on neighbour’s door steps? These teal pumpkins represent an initiative called the Teal Pumpkin Project. The color teal is allergy awareness.  A recent…