Hello my friends! Happy Summer! It’s berry season, in my mind one of the best things about summer. My family and I have been eating our weight in seasonal local berries. I made these vegan berry oat bars last week and they turned out perfect…
These triple berry oat bars are incredible. They make for a perfect grab and go breakfast, school snack, and/or afternoon snack. My family loved them. These triple berry oat bars are packed with healthy nutrients, rich in flavour and easy to make. You should make…
Happy Summer! I just love love summer, there is something so amazing about this time of the year. As a foodie and a dietitian, I love the bounty of fresh summer berries. I love the taste of a juicy, fresh, and seasonal berry. I love the taste juicy berries in a crisp. I often will make a crisp for dessert if we are having guests over, trust me if you want to “wow” your guests make this triple berry summer crisp.
Crisps are incredibly easy to make and you will find most of your ingredients in your pantry. Not only are crisps easy to make but they are nutritious and taste amazing, especially when we have an abundance of fresh berries at our finger tips.During the summer months, I add fresh, local seasonal berries that the girls and I have picked, but you can easily substitute the berries for any fruit that you have on hand.
Oats
Berries
Brown sugar
Butter
Lemon zest and juice
Vanilla ice cream
Save RecipeIngredients
Instructions
Enjoy!
Good morning my friends! What did you have for breakfast? We are an oat loving family, I could eat oats everyday of the week. I love oats because they are healthy, filling, versatile and economical. Have you ever tried to baked your oats? Not only…
Nothing says summer like a bowl of fresh local berries. Luckily, here in BC we have a variety of berries available right out our back door throughout the summer months. Berry picking with the girls is always on our summer bucket list. Luckily, the girls…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.
