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Brownie Mummies

Happy Halloween! Halloween is a day away and while we might not be celebrating the same way, we are still going to have fun. The girls and I made these cute brownie mummies last weekend.  These brownie mummies are so adorable and delicious.   I

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Delicious Pumpkin Oat Muffins

Pumpkin is a Fall must have. Lately, I have been baking up a storm. I love having healthy backed goods in the freezer for lunches or as a healthy on the go snack. These pumpkin oat muffins freeze well, that is if they make it

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Banana bread with toasted coconut

School lunches bring a whole lot of stress to parents. Never mind healthy school snacks in addition to hand sanitizer and masks. If you are looking for a healthy snack that will have you on the best parent club, look no further my friends. We

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Vegan Blueberry Crisp

I love making fruit crisps because they are easy to make, delicious, and a healthy dessert option.  This healthy vegan blueberry crisp is a perfect way to enjoy these last few weeks of summer! I feel so fortunate to step outside my door and have

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Vanilla Peach Popsicles

Summer has finally arrived here on the West Coast! It’s been pretty hot the past couple of weeks. To beat the heat we have been making vanilla peach popsicles. I love the sweet taste of a juicy Okangan peach. We are so lucky here on

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Berry Picking with Kids during covid 19

Nothing says summer like a bowl of fresh local berries. Luckily, here in BC we have a variety of berries available right out our back door throughout the summer months.  Berry picking with the girls is always on our summer bucket list. Luckily, the girls

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Strawberry Rhubarb Oat Bars (vegan)

Hello friends! Are you spending a lot of time in the kithcen these days? We are trying to bake something new every week. It’s rhubarb season and I always try to incorporate seasonally ingredients whenever I can. My neighbour dropped off a ton of rhubarb

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Moist Carrot Cake

Carrot cake is one of my favorite cakes, its moist and has the perfect balance of spice and flavour. This carrot cake is the packed with fresh carrots, raisins, spices and topped with a simple cream cheese frosting and toasted walnuts.  While we’re all confined

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Getting back to family meals

March is nutrition month! This years theme is “more than food”, not only is it important what we eat but how we eat is equally important. Our world has been experiencing uncertain times over the last couple of weeks.  With many of us practicing social

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