Latest post

naturally sweetened cranberry sauce

Do you make your own cranberry sauce? I have been making my own for years. If not, this naturally sweetened cranberry sauce will change your mind. This cranberry sauce is naturally sweetend with maple syrup, orange zest, and orange juice. It can be made in

Read More »

Rudolph Sugar Cookies

Do you have any family Christmas traditions? I like blasting the Christmas music and getting the girls in the kitchen to bake Christmas cookies, I am hoping we will create some family lasting memories and recipes that will be passed onto their families. These cookies are

Read More »

Gingerbread Waffles

I can’t believe it’s days before Christmas! Where did December go? I made these gingerbread waffles a few weeks ago and had the intention of getting them up earlier. If you like gingerbread,  you are going to love these gingerbread waffles. These gingerbread waffles are

Read More »

Vegan Butternut squash soup with apple

Butternut squash soup is one of my favorite soups. With the weather we have been experiencing  on the West Coast this week, I am in full soup mode.  I love soups because they are delicious, healthy, and versatile. This vegan butternut squash soup is made

Read More »

Butternut Squash Mac & Cheese

Like most kids, my daughters love pasta so much that they could eat it for breakfast, lunch and dinner. Not exactly something a dietitian mom wants to admit. This homemade butternut squash mac and cheese is a winner for both parents and kids. Made with

Read More »

Whole Wheat Apple Spice Waffles

We like to make waffles or pancakes on the weekends.  The girls and I went apple picking a couple of weeks ago. We are on a bit of an apple kick to eat them before they go bad.  These apple spice waffles are made with

Read More »

Brownie Mummies

Happy Halloween! Halloween is a day away and while we might not be celebrating the same way, we are still going to have fun. The girls and I made these cute brownie mummies last weekend.  These brownie mummies are so adorable and delicious.   I

Read More »

Delicious Pumpkin Oat Muffins

Pumpkin is a Fall must have. Lately, I have been baking up a storm. I love having healthy backed goods in the freezer for lunches or as a healthy on the go snack. These pumpkin oat muffins freeze well, that is if they make it

Read More »

Banana bread with toasted coconut

School lunches bring a whole lot of stress to parents. Never mind healthy school snacks in addition to hand sanitizer and masks. If you are looking for a healthy snack that will have you on the best parent club, look no further my friends. We

Read More »

Vegan Blueberry Crisp

I love making fruit crisps because they are easy to make, delicious, and a healthy dessert option.  This healthy vegan blueberry crisp is a perfect way to enjoy these last few weeks of summer! I feel so fortunate to step outside my door and have

Read More »