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Hello friends! It’s summer and this weekends weather forecast is calling for hot hot weather. To beat the heat we have been making our own popsicles.  As a dietitian mom, I am always looking for a healthier option when it comes to feeding the girls.…

This year both my daughters decided to play soccer. I was pretty excited to see my girls interested in team sports, up until this year they were only interested in solo sports like swimming. With the pandemic rules, I am so happy that we didn’t…

I was super excited to see rhubarb at my local grocer this week, Mr D loves rhubarb. I am always scratching my brain on what to make for school lunches that are  1). school approved 2) kid approved 3) hubby approved and dietitian approved.  By…

Waffles are a weekend favorite in our house. Topped with fresh fruit, yogurt and maple syrup, I mean who could resist. I am always experimenting with ingredients, trying to make favorite recipes a bit healthier. These wholewheat waffles are made with ground flax to boost…

We enjoyed a spring break staycation with the girls. We spent a lot of time outdoors and on rainy days the girls and I rolled up our sleeves in the kitchen. We made these no bake Easter haystack cookies twice, they are that good. If…