I can’t believe it’s days before Christmas! Where did December go? I made these gingerbread waffles a few weeks ago and had the intention of getting them up earlier. If you like gingerbread, you are going to love these gingerbread waffles. These gingerbread waffles are…
Tis the season for baking! The dietitian’s at my work always do a cookie exchange. This year I decided to up my game and make a different cookie. I am a creature of habit and usually make these sugar cookies. This year I decided to…
Tis the season for entertaining! This year I am trying to plan well in advance to avoid the stressors of the holidays. When it comes to entertaining I always try to have a variety of foods to meet everyone’s diet preferences. These gluten, dairy free…
Hey you guys, these dark chocolate oranges are AMAZING! If you are looking for a simple, delicious, and healthy recipe to impress your guests this is it. I mean who could resist oranges dipped in dark chocolate. If your anything like me you probably have…
Do you have any family Christmas traditions? Now that my girls are old enough to roll up their sleeves and help in the kitchen, I am hoping we will create some family lasting memories and recipes that will be passed onto their family. My family…
Zest nutrition is a food and nutrition blog written by a dietitian mama. My hope is that through this website I can inspire people to eat and live well by eating simple, fresh ingredients.