Tag: family event

5 Tips to Take To The Farmer’s Market

5 Tips to Take To The Farmer’s Market

What are you up to this weekend? How about a trip to the farmer’s market.  I love waking up early Saturday morning sipping on coffee while checking out what the local farmer’s are selling at the Trout Lake farmer’s market. Since, having kids I have…

UBC Apple Festival

UBC Apple Festival

An apple a day keeps the doctor away! Apples are packed with nutrients to get your health in check.  A good source of antioxidants, vitamin C, and soluble fibre; 1 medium apple contains approximately 3 grams of soluble fibre to help reduce your cholesterol and…