Tag: eat your vegetables

Vegan Butternut squash soup with apple

Vegan Butternut squash soup with apple

Butternut squash soup is one of my favorite soups. With the weather we have been experiencing  on the West Coast this week, I am in full soup mode.  I love soups because they are delicious, healthy, and versatile. This vegan butternut squash soup is made…

5 Tips to Make 2016 Your Healthiest

5 Tips to Make 2016 Your Healthiest

Happy New Year! Did you enjoy a little (or a lot) of indulgence over the holidays. We did, but we are back in the swing of eating healthy. How many of you want to reclaim your health in 2016? While I like the idea of…