Tag: dietician approved

French Lentil Salad with Kale

French Lentil Salad with Kale

This salad is simply amazing. I was going to make these lentil sloppy joe’s but I didn’t have enough tomato sauce. So I decided to throw a salad together with random ingredients from the fridge and garden. This salad is light, fresh and flavourful. A…

My Nutrition Wish List for My Girls

My Nutrition Wish List for My Girls

  When it comes to feeding my girls I try to use Ellyn Satter’s division of responsibility philosophy. As parents we decide what, where and when food will be served. Kids decide what and how much to eat. I try to teach my kids about…