September has ended… How are you doing with packing school lunches? This whole school lunch thing probably seems more like a chore at times… packing healthy lunches that are going to be eaten; while avoiding one of the most loved peanut butter and jam sandwiches.…

As a new parent you probably have many questions about food and nutrition. Starting solids is an exciting milestone for both you and your baby.  Parents play an important role in creating healthy eating habits that will last your child’s lifetime.  Earlier this year, Health…