Kids

Sugar has been getting a lot of attention lately, not necessarily good.  Media have referred to it as being “toxic”. Sending some into a frenzy. First things first, I don’t think sugar is “toxic” nor do I believe that its realistic to eliminate it from our…

This is the best lentil salad ever by Sarah Britton of My New Roots.  One of my favourite blogs I turn to for inspiration. This lentil salad caught my eye a couple of months ago, I can’t believe it took me so long to make.  This…

Summer arrived early here on the West Coast. One of my New Year’s resolutions was to buy a Vitamix. Guess what I did. I finally broke down and splurged, after two years of hinting and hinting at D, I did it. Timing could not be…

I am back. It’s been a long couple of months studying for an exam. I feel so free.  I am so excited to plan my garden and get back in the kitchen. We have had some pretty good weather here on the West Coast, flowers…

If your a first time parent you probably have a lot of questions when it comes to introducing solids. Should I go all organic? What should I introduce first? How much should I give? Homemade vs store bought? Introducing solids to your little one for…