Tag Archives | water


Refreshing Watermelon & Cucumber Popsicles

Watermelon is one of the most loved summer fruits. We are big watermelon fans and enjoy it  as a snack as this evidence suggests with this refreshing watermelon and feta salad, and in this watermelon, strawberry and banana smoothie. There is no better way to beat the heat on hot summer days than a tasty refreshing […]

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How Much Sugar Are Your Kids Drinking ?

Sugar has been getting a lot of attention lately, not necessarily good.  Media have referred to it as being “toxic”. Sending some into a frenzy. First things first, I don’t think sugar is “toxic” nor do I believe that its realistic to eliminate it from our diet.  Am I concerned about sugar? Absolutely. Research has linked high […]

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