Nutrition Tip

http://www.zestnutrition.ca/5-tips-to-create-healthy-and-adventurous-eaters/

Raising healthy and adventurous eaters is a struggle for most parents. Understanding feeding expert Ellyn Satter's division of responsibility is key. As the parent its your responsibility to determine what, when and where food is being served. It's your child's responsibility to decide if to eat and how much to eat.

http://www.zestnutrition.ca/5-tips-to-create-healthy-and-adventurous-eaters/

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