Tag Archives | vegetables

hearty vegetable soup2

Hearty Vegetable Soup

There is nothing like a hot bowl of soup on a cold winter day. Most Vancouverites, including myself, are babies when the temperature falls below zero. So when it was cold and wet last week  I made this soup and it hit the spot.  Ok, enough about the weather. This soup is hearty, delicious, satisfying and […]

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family-dinner

Bringing back family dinners !

  My mom would be the first to admit it; cooking was not something she loved, but we ate dinner together as a family most nights.  Sunday dinners were a family tradition, my mom would often make a roasted chicken or roast. Now that I have my own family, we still have dinner together, most […]

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GMO

October is non GMO month

  Do you know your eating? Do you often eat processed foods? Do you read the ingredient lists on foods? Do you know what GMO stands for?  October is non genetically modified organism (GMO) month  or unprocessed month ,organized by the Non GMO project to help raise awareness about GMO’s. What are GMO’s? Genetically modified […]

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organic

Organic Food; Is It Worth The Extra Dollar?

  Organic food is becoming increasingly popular,  Canada has seen an increase in 20% over the last couple of years but there are still questions and confusion around organic food and whether it is really worth the extra dollar.  Choosing to buy organic is a personal choice; some people choose organic foods for their health […]

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