Hello friends! Are you spending a lot of time in the kithcen these days? We are trying to bake something new every week. It’s rhubarb season and I always try to incorporate seasonally ingredients whenever I can. My neighbour dropped off a ton of rhubarb last week. If you are looking to making a healthy […]
Happy Halloween! This weekend the girls and I rolled up our sleeves to bring you 3 fun, delicious and healthy halloween snacks. Halloween is a fast approaching and leading up to halloween I wanted to make healthier halloween snacks. Why? Because I am a dietitian. While I allow my girls to take part and enjoy […]
Fall always feels like a fresh start to me. I feel the need to reorganize my kitchen pantry, get back to meal planning. and get a little creative. Now with a new school year in full swing, I have been a busy bee in the kitchen coming up with all kinds of nut free, healthy, kid approved […]
If there is one thing that I learned as a mom of two, it is to never leave the house without a snack. I am always trying to make healthy kid friendly snacks that satisfy everyone’s taste preferences. I am sure many of you can relate to this. The dietitian side always packs fresh fruit and […]
We finally got a break in the heat this weekend. I don’t want to seem like I am complaining about the weather but it was nice to see some rain so I could turn on the oven and do some baking. I am always on the hunt for healthier snack options for the girls and […]
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