It has been a hot summer, we have seen record temperatures throughout British Columbia . We are expecting another heat wave this week. Dehydration is the number one heat related illness in kids. To ensure the rest of your summer is safe and healthy check out our tips on how to keep kids hydrated. Like […]
I can’t believe we are just a days away from a school. I am not ready for the rat race of a new school year. Instead, I am going to embrace the last few weeks of the summer. When it comes to summer food we love making popsicles, the flavor possibilities are endless. We found […]
Hello friends! It’s summer and this weekends weather forecast is calling for hot hot weather. To beat the heat we have been making our own popsicles. As a dietitian mom, I am always looking for a healthier option when it comes to feeding the girls. These coconut mango pineapple popsicles taste amazing, super easy to […]
Watermelon is a staple during the summer months. What’s not to love about this refreshing summer fruit. We had received a large watermelon from our neighbour and instead of letting it go to waste, the girls and I decided to make these delicious strawberry watermelon popsicles. These strawberry watermelon popsicles are healthy, refreshing and a […]
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