If you have been following me you know I am a breakfast lover. I love starting my day with a healthy, hearty breakfast. I like to wake up an hour before everyone else so that I can sit and enjoy my breakfast before the morning chaos starts. Lately, I have been making baked oatmeal topped […]
Tag Archives | oats
Triple Berry Baked Oatmeal with Coconut
Berry picking is always on my summer bucket list. Not only am I passionate about raising healthy adventurous eaters, I also want to teach both my girls where their food comes from. With the early arrival of summer here on the West Coast, we managed to go strawberry picking the first weekend of June. Both […]
Fluffy Gluten Free Oat Pancakes
I met up with a couple of girlfriends last weekend. We were all servers back in the day and now we are all mothers. It felt great to get out even though all we talked about was our babies, shared pictures, and stories. We are all trying to figure out the work, life, and mommy […]
Oatmeal Chocolate Coconut Cookies (gluten free)
I am back. It’s been a long couple of months studying for an exam. I feel so free. I am so excited to plan my garden and get back in the kitchen. We have had some pretty good weather here on the West Coast, flowers are in full bloom, and the days are longer. Soon […]
No Bake Granola Bars (gluten free)
Finding a healthy snack isn’t exactly easy. Since having kids, I find myself constantly reading ingredient labels. Let’s face it, fresh fruit and vegetables everyday gets a little boring. As a dietitian and a mom, I want to know what I am feeding my kids and most store bought kid friendly snacks are not dietitian friendly. […]
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