Summer arrived early here on the West Coast. One of my New Year’s resolutions was to buy a Vitamix. Guess what I did. I finally broke down and splurged, after two years of hinting and hinting at D, I did it. Timing could not be more perfect. I can’t wait to experiment with different smoothies, […]
I remember my dad making Aunt Jemima pancakes every Sunday morning. To this day, I still love my buttermilk pancakes drizzled with maple syrup. I am always trying to recreate recipes to make them healthier. To these pancakes I added some rolled oats and blueberries for some extra fibre, antioxidants, and deliciousness. I am lucky, […]
One of my goals is to eat more lentils and legumes. I saw these” Vegan Sloppy Joe’s” on Simple Bites, and adapted it to my family’s taste. Everyone enjoyed them, including my carnivore husband. Although, he was hesitant about the recipe and whether or not he would feel full afterwards. Well, this recipe may have […]
We eat a lot of salads. This roasted beet and carrot salad with quinoa is a family favorite, its full of flavour, hearty, and of course healthy. This salad is a regular on our meal plan, I love that I can make this salad and have leftovers for lunches later in the week. Beets should […]
I took my daughter to the UBC apple festival this weekend, we picked up some delicious apples. There was so much to see and do, first we stopped by the kids corner for some face painting, crafts, bubbles, and jumped in a pile of leaves. We then headed over to the food truck area and […]
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