September has ended… How are you doing with packing school lunches? This whole school lunch thing probably seems more like a chore at times… packing healthy lunches that are going to be eaten; while avoiding one of the most loved peanut butter and jam sandwiches. Luckily, neither of my girls have any food allergies but […]
If your a first time parent you probably have a lot of questions when it comes to introducing solids. Should I go all organic? What should I introduce first? How much should I give? Homemade vs store bought? Introducing solids to your little one for the first time can be both exciting and nerve wracking. […]
As a new parent you probably have many questions about food and nutrition. Starting solids is an exciting milestone for both you and your baby. Parents play an important role in creating healthy eating habits that will last your child’s lifetime. Earlier this year, Health Canada, Dietitians of Canada, the Canadian Paediatric Society, and the […]
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