Tag Archives | homemade

good green smoothie

Tropical Sunrise Smoothie with Spinach

Good morning friends. We have been experimenting with our new Vitamix.  When it comes to smoothies the sky is the limit. Smoothies have come a long way over the years. You can add anything your imagination can think of such as kale, spinach, berries, bananas, dates, cucumber, ginger, watermelon, yogurt, nut butters, oats, chia seeds, […]

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FEATURED PUMPKIN WAFFLES

Pumpkin Buckwheat Waffles (gluten free)

These pumpkin waffles remind me of my mom’s pumpkin pie and these pumpkin muffins. It’s like your having dessert for breakfast. Just kidding!  My little taste tester’s Miss E and Q gobbled these waffles up with smiley faces. I mean who doesn’t love pumpkin, they are healthy and delicious. Pumpkins are a fall must have […]

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