Tag Archives | dietitian approved

creamy vegan fudesicles

Creamy Vegan Fudgesicles

Summer has finally arrived on the West Coast, its amazing. I love waking up in the early mornings to a bright beautiful blue sky. I love love love summer. Being a foodie it’s no surprise that I am loving summer’s bounty of fresh fruits and vegetables. But it wouldn’t be summer without a little indulgence. […]

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good green smoothie

Tropical Sunrise Smoothie with Spinach

Good morning friends. We have been experimenting with our new Vitamix. ¬†When it comes to smoothies the sky is the limit. Smoothies have come a long way over the years. You can add anything your imagination can think of such as kale, spinach, berries, bananas, dates, cucumber, ginger, watermelon, yogurt, nut butters, oats, chia seeds, […]

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