Archive | Baby

http://www.zestnutrition.ca/5-tips-to-create-healthy-and-adventurous-eaters/

10 Tips To Raise A Healthy Eater

Ever find yourself coaxing or threatening your toddler to eat all her veggies. Your not alone, in fact it is normal for toddlers to go through a picky eating stage. Between the ages of 2-3 years many toddlers start to show their independence and one of those ways is with food.  Your child’s rate of […]

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toasted oats

Everyday Toasted Oats

  I love breakfast, its my favourite meal of the day. I have been making this breakfast bowl for the past couple of months by the request of Miss E. I am blessed to have two great eaters, I mean Miss E loves her sweets but this girl loves her oats in the morning. The […]

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BUTTERNUTSQUASH SOUP4

Butternut Squash Soup

I enjoy a nice bowl of soup on a cold and dreary day.  One of my favourite soups is nice butternut squash soup. There are so many different variations but I decided to go with a puree with a touch of cinnamon and nutmeg which sweeten with a day in the fridge. We are experiencing […]

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